IRL Health Bar Everywhere You Go

× Get OBS Studio ↗

1. Get your share code from IRL Health Bar app on Apple Watch.
2. Enter your share code to get embeded overlay URL.

1. In OBS, click + under Sources, choose Browser Source, and paste the link you just copied. Set the size to 360 × 180.

Your bar refreshes on its own every 30 seconds, live on stream. Works the same way in Streamlabs, vMix, or any encoder that supports a Browser/Web source.

× strava.com ↗

1. Sign in with Apple inside the IRL Health Bar app.
2. Go to Settings → Connect Strava and authorize the connection.
3. Finish a workout on your Apple Watch — it uploads to Strava automatically. No share code, no manual export.

This one's different from the others: it's a direct account connection inside the app, not a share-code widget.

× Get IRL Health Bar for Zoom ↗

1. Install IRL Health Bar from the Zoom App Marketplace (link above).
2. Open the app from the Apps panel — during a meeting, or from your Zoom home screen.
3. Enter your 8-character share code from the IRL Health Bar app once — Zoom remembers it after that.
4. Your bar stays live and visible to teammates for the rest of the call.

× Get IRL Health Bar on Roku ↗

1. Add IRL Health Bar to your Roku device from the Channel Store (link above).
2. Launch the channel from your Roku home screen.
3. Enter your share code using the remote.
4. Your bar displays full-screen and keeps refreshing automatically — great for a gym TV or the living room.

× Add to Chrome ↗

1. Install the extension from the Chrome Web Store (link above).
2. Click the IRL Health Bar icon in your toolbar.
3. Enter your share code once — the extension remembers it.
4. Click the icon anytime to check your bar without opening a tab.